Awareness of Body & Mind Balance in Yeşim
Change and Transformation Festival is ongoing with events aimed at supporting employees’ physical and mental well-being. On Thursday, June 26th, a talk titled “Body and Mind Awareness” was held in the Grand Conference Hall, featuring Burcu Saraçoğlu Aşan from the Eflatun Yoga team, who also collaborated with the organization last year.
The session focused on recognizing the body’s signals, developing skills to release physical tension, and incorporating brief movement and breathing awareness practices into daily life. Participants had the opportunity to gain practical insights into strengthening the body-mind connection through Aşan’s shared experiences.
This event once again underscored the company’s commitment to employee well-being, while providing a valuable platform aligned with its goal of sustaining a healthy work-life balance.
